Live with Curiosity, Possibility and Compassionate Awareness

Book Appointment

COMPASSIONATE
AWARENESS

What would it feel like to be honest and compassionate with yourself about whatever you are right now?

DISCOVER
SELF

What are those deepest inner desires that you’ve perhaps overlooked for so long and are you at last ready to experience them now?

ADDRESS
BARRIERS

What old stories and limiting beliefs could be standing between you and where you want to be?

SET YOUR
COMPASS

What actionable steps can you take that serve your highest potential?

TAKE THE
WHEEL

What would it look like to embrace your possibilities and live life connected to your best self?

MY INTENTION WITH MY CLIENTS

I am fiercely determined to ease the pain and become the peace in the chaos for others who have found themselves drifting alone, exhausted and afraid out at sea. I hold a safe space for women to heal through compassionately deep listening, self-discovery and acceptance of where they are; while supporting them to embrace the possibility of their new story.
Side by side we will tenderly take the nuggets of wisdom, grace and clues from the old without judgement or condemnation but from a place of curiosity, compassion, courage and maybe even playfulness because what is life without play!
I stand with you and together we will explore the resources, tools and strategies to create your optimal well-being regardless of your circumstances.

WE WILL UNCOVER TOGETHER
What are your greatest desires for your health, relationships, mindset, emotional and spiritual life? What are you tolerating that does not nourish you or serve your highest potentials? What limited beliefs are getting in the way of developing a deep love affair with yourself and your life? Challenge and change will come, and from our work together you will learn to become your own champion. I will teach you how to cultivate the inner fertile soil so that each fire you walk through, makes you more fireproof.

My coaching process

Synergistic 90%
Balanced communication
Potential life coach
Teresa has helped me to trust in myself more and to recognize things that may have been blocking me from expanding on my personal journey. She is an excellent listener and highly intuitive. She openly shares her personal journey as an inspiration for others. She has a gentle, soft nature that helped me to feel safe and supported. I highly recommend Teresa's services for anyone who is looking for guidance on self healing and wanting to take their personal growth to the next level.
Tina
Tina
Working with Teresa has been a wonderful experience. Teresa is able to ask in depth questions in a gentle way making what could potentially be an uncomfortable transition into one where I felt supported on all levels. You may arrive with specific areas to work on and find that you are working on something completely different. However at the same time the other opens up. My deepest gratitude Teresa for honoring my needs and process! Love and light
Kimberley Downing
Kimberley DowningLove and Light
I heard it once said that “empowered women, empower women." This is what Teresa embodies. She is a gifted coach, healer and champion of change with the natural ability to bring out your inner warrioress. Her presence alone invites both comfort and courage. I am honored to know her and wholeheartedly recommend her.
Jennifer Ireland
Jennifer IrelandTecumseh, MI
It’s difficult to quantify the ways in which Teresa has not only helped me clarify my real roadblocks, but find concise and meaningful ways to get beyond them. Her generosity of spirit and compassion is unequaled and present as she is with you on your journey. I believe she truly lives as she coaches, with honesty, integrity, and a genuine desire to share and facilitate healing.
Jamielle Miller
Jamielle Miller
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