Dear Love and Wisdom Seeker… Compassionate acceptance of what is presenting itself in your life can be hard and uncomfortable. Arguing with your reality is even harder or as Byron Katie shares that is suffering….
Dear Love and Wisdom Seeker… These days we all are likely to be experiencing a range of emotions. How do we manage them and stay putting our best self forward? Here are a few strategies:…
Dear Love and Wisdom Seeker… We all have that inner critic who wants us to believe we are not good enough or perhaps we are not smart enough it shouts many false truths into our…
Dear Love and Wisdom Seeker… Getting clear about your feelings and needs is a critical part of stress management and growth. Being present with your emotions without judgment can take practice. Awareness is a…
Dear Love and Wisdom Seeker Questions to Possibility I wonder what you need to thrive to step into your fullest potentials. Are there areas in your life you need to nurture? Can you get curious…
Dear Love and Wisdom Seeker… Anger has a bad rap for sure with good reason but what if you dig deeper and allow anger to be an insightful tool. Anger is often connected to the…