Horses live in the present, it’s their way of life, it’s how they survive. They are great teachers of being in the present. They don’t hold on to yesterday or worry about tomorrow, they take in the raw information they need in the present moment and decide what to do with it. They will take action if needed and if not they go back to grazing. Can you let go of yesterday and step out of the worry of tomorrow and get back to grazing?